Ergonomic Arm Rest 360° Swivel — Desk Extension for Elbow and Wrist Support

The arm rest that revolutionises your desk posture

Do you feel tension in your shoulders, neck or wrists after a day’s work? The BONTEC ergonomic arm rest is designed to relieve your joints by providing stable, adjustable support to your forearm. With 360° rotation and 342 mm extension, it adapts perfectly to your body and workstation.

Installed 72 mm above the desk surface, it helps maintain a neutral, comfortable posture, significantly reducing repetitive strain pain. The aluminium structure supports up to 12 kg.

Why it helps with arthritis and joint pain

• 90% pressure reduction: relieves elbows by transferring weight to the aluminium frame.
• 360° rotation: follows natural movements.
• Elevated height: 72 mm above the desk aligns wrist with forearm.
• Padded wrist rest: reduces pressure points.

Technical specifications

✅ Advantages

• 360° swivel for complete freedom of movement
• 342 mm extension covers the entire forearm
• Sturdy aluminium, 12 kg capacity
• Reduces elbow pressure by up to 90%
• Tool-free installation in minutes
• Non-slip and padded
• 4.5/5 from nearly 2,000 reviews

⚠️ Points to note

• Not suitable for MDF or glass desks
• May be bulky on very small desks

Our verdict

I installed this arm rest on my desk and the difference is immediate: evening pain in my right elbow has gone. The 360° rotation is smooth. Installation takes literally 2 minutes. At €27, it is an investment that genuinely changes working comfort.